Yuliana Kim-Grant proudly supports
the Prema Yoga Institute and Warrior Flow Foundation
Learn Yoga Therapy at the Prema Yoga Institute
Explore how a yoga practice can significantly support health and wellness. Learn the science and physiology behind the "down-regulating" aspects of yoga: Restorative yoga, asana for all bodies, meditation, slow flow, meditation, and pranayama. "Scan" the body to improve symmetry and manage pain, to alter postures when in recovery, and to practice mindfully as you age.
As Guest Faculty Member at Prema Yoga Institute, Yuliana is scheduled to teach a virtual Ayurvedic Yoga Training Class on May 9, 2021 . See details of the class below.
Sunday, May 9, 2021
Zoom from 3:45pm - 5:25pm
Managing Vata: Slow Flow & Yin - 45-minute practice
Inroduction & Q&A - 15 minutes
Breakout Groups to play with Session Structure for Vata - 20 minutes
Student Presentations & Q & A - 15-minutes
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